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Holistic Counselling &
Mind Body Medicine

Holistic Counselling and Mind Body Medicine focuses on the interaction between the brain, mind, body and behaviour to improve physical functioning, health and wellbeing.   Benefits include reducing stress, pain and anxiety, enhancing energy and achieving life goals.

 

One on one client consultations are offered at $100 an hour (10% discount for Concession Card holders)

To book a consultation visit the CONTACT page.

For more information on Holistic counselling of Mind Body Medicine , click on LEARN MORE

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Mindfulness

Many scientific studies have documented the physical and mental health benefits of mindfulness based approaches, including meditation.  

 

A Mindful Living Development Group meets fortnightly to learn and practice mindfulness and meditation. To learn more about this Group go to  WORKSHOPS.

 

To learn more about Mindfulness and Meditation  click on LEARN MORE

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Workshops

Workshops and Courses on Meditation, Mindful Living, Personal Development, and Creating the Life You Would Like to Live  will be run during 2017.

For information on workshops and courses currently scheduled - Click on LEARN MORE 

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