The mission for The Thought Connection is to help empower people to realise their potential for health and happiness and overall wellbeing and that it all begins with their thoughts.

The aim is to work with people from a holistic perspective, looking at the connection between how they are thinking and feeling in all areas of life, in order to assist people with the management of pain and stress, to help them improve their overall health, wellbeing and happiness and to achieve their goals.

One on one consultations with clients are tailored to the individual and may include a combination of counselling, mind body medicine, flower essence therapy, acu-point pressure treatment and mindfulness based approaches.

Workshops on the importance of thoughts and mindset, mindfulness and  personal development are also a key component of The Thought Connection's work.


Logo_4 transparent

About Antoinette
Antoinette is an Author, Mind Body Medicine practitioner, Holistic Counsellor and Mindfulness Coach. Antoinette is also a qualified secondary school teacher, working as a teacher for several years before starting a corporate career.

Antoinette is now following her passion and helping people to understand how their thinking affects their health and wellbeing now and into the future. She offers one on one client consultations as well as facilitating personal development workshops and courses.

Antoinette's first book is Your Thoughts Matter: The Future You are Creating Starts Now. This book is a series of Reflections and Affirmations on the power of positive thinking and conscious choice. It is designed to empower and inspire the reader to create the life they would like to live.  A journal, Affirmation Cards and a children’s book on the same theme will follow.